Author archive for Cristiano Bruschi

‘Once we accept our limits we go beyond them’ ~ Albert Einstein     Many people see counselling and psychotherapy…

Is seeking counselling and psychotherapy still considered by most people as something that needs to be kept hidden from everyone…

It can be hard to deal with particularly stressful situations where anxiety levels rise and life feels overwhelming. It happens…

When I first listened to this inspirational talk by researcher and ‘storyteller’ Brene’ Brown, I was struck by the simplicity…